--- title: Golden State Dentistry | Blog | teeth whitening description: teeth whitening | Golden State Dentistry | General Dentist | Walnut Creek, CA | Blog --- [![Golden State](https://www.goldenstatedentistry.com/hubfs/GSD_October2018/images/header.png?t=1541073636630)](https://www.goldenstatedentistry.com/) - [Home](https://www.goldenstatedentistry.com) - [About](https://www.goldenstatedentistry.com/about) - [Our Team](https://www.goldenstatedentistry.com/our-team) - [Office Tour](https://www.goldenstatedentistry.com/office-tour) - [Careers](https://www.goldenstatedentistry.com/careers) - [Our Services](https://www.goldenstatedentistry.com/services) - [General Dentistry](https://www.goldenstatedentistry.com/services-general-dentistry) - [Cosmetic Dentistry](https://www.goldenstatedentistry.com/services-cosmetic-dentistry) - [Emergency Care](https://www.goldenstatedentistry.com/services-emergency-care) - [Your Visit](https://www.goldenstatedentistry.com/your-visit) - [Payment Plans](https://www.goldenstatedentistry.com/cherry-payment-plans) - [Technology](https://www.goldenstatedentistry.com/technology) - [Blog](https://www.goldenstatedentistry.com/blog) - [Contact Us](https://www.goldenstatedentistry.com/contact) ![](https://www.goldenstatedentistry.com/hubfs/GSD_October2018/images/blog%20banner.jpg) # Blog Discover ways in which you can take care of your teeth, for a brighter and healthier smile. ## [3 Social Media Trends That Can Damage Your Teeth](https://www.goldenstatedentistry.com/blog/social-media-trends-that-can-damage-your-teeth) August 23, 2023 [![3 Social Media Trends That Can Damage Your Teeth](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Social-Media-Trend-That-Can-Damage-Your-Teeth-BLOG-08.23.23-1.jpeg?width=384&name=GSD-Social-Media-Trend-That-Can-Damage-Your-Teeth-BLOG-08.23.23-1.jpeg)](https://www.goldenstatedentistry.com/blog/social-media-trends-that-can-damage-your-teeth) Social media is a great place to connect with friends and family, learn new things, and discover life hacks to make our lives easier. However, some life hacks and social media trends can be dangerous to... [Read More](https://www.goldenstatedentistry.com/blog/social-media-trends-that-can-damage-your-teeth) ## [How Your Dental Health Can Affect Your Career](https://www.goldenstatedentistry.com/blog/how-your-dental-health-can-affect-your-career) July 26, 2023 [![How Your Dental Health Can Affect Your Career](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-How-Your-Dental-Oral-Health-Can-Affect-Career-07.26.23-1.jpg?width=384&name=GSD-How-Your-Dental-Oral-Health-Can-Affect-Career-07.26.23-1.jpg)](https://www.goldenstatedentistry.com/blog/how-your-dental-health-can-affect-your-career) It's not a secret that first impressions are crucial, and your oral health can play a big part in how others perceive you. In fact, a study by the Journal of Cosmetic Dentistry found that 74% of... [Read More](https://www.goldenstatedentistry.com/blog/how-your-dental-health-can-affect-your-career) ## [Most Common Dental Problems and How to Treat Them](https://www.goldenstatedentistry.com/blog/most-common-dental-problems-and-how-to-treat-them) November 29, 2022 [![Most Common Dental Problems and How to Treat Them](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Common-Dental-Problems-Treatment-BLOG-11.29.22-1.jpg?width=384&name=GSD-Common-Dental-Problems-Treatment-BLOG-11.29.22-1.jpg)](https://www.goldenstatedentistry.com/blog/most-common-dental-problems-and-how-to-treat-them) Educating yourself about common dental problems can help you prevent them and keep your smile for a lifetime. Here is a look at the most common dental problems and treatment options for each one.  [Read More](https://www.goldenstatedentistry.com/blog/most-common-dental-problems-and-how-to-treat-them) ## [13 Common Dental Myths Debunked](https://www.goldenstatedentistry.com/blog/13-common-dental-myths-debunked) September 29, 2022 [![13 Common Dental Myths Debunked](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-13-Common-Dental-Myths-Debunked-BLOG-09.29.22-1.jpg?width=384&name=GSD-13-Common-Dental-Myths-Debunked-BLOG-09.29.22-1.jpg)](https://www.goldenstatedentistry.com/blog/13-common-dental-myths-debunked) There are many misconceptions about oral health care and dental treatments. These misconceptions can prevent you from receiving beneficial dental treatment or engaging in oral health practices that keep... [Read More](https://www.goldenstatedentistry.com/blog/13-common-dental-myths-debunked) ## [White Spots on Teeth - Causes, Treatment, and Prevention](https://www.goldenstatedentistry.com/blog/white-spots-on-teeth-causes-treatment-and-prevention) July 29, 2021 [![White Spots on Teeth - Causes, Treatment, and Prevention](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-White-Spots-On-Teeth-Causes-Treatment-Prevention-07.29.21-1.jpg?width=384&name=GSD-BLOG-White-Spots-On-Teeth-Causes-Treatment-Prevention-07.29.21-1.jpg)](https://www.goldenstatedentistry.com/blog/white-spots-on-teeth-causes-treatment-and-prevention) Although you may take excellent care of your teeth by brushing them twice a day, flossing, and getting regular dental checkups, white spots may still develop on your teeth. There are numerous reasons for... [Read More](https://www.goldenstatedentistry.com/blog/white-spots-on-teeth-causes-treatment-and-prevention) ## [7 Foods and Drinks That Whiten Teeth and Improve Oral Health](https://www.goldenstatedentistry.com/blog/7-foods-and-drinks-for-a-whiter-smile) July 21, 2021 [![7 Foods and Drinks That Whiten Teeth and Improve Oral Health](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-7-Food-and-Drinks-That-Whiten-Teeth-and-Improve-Oral-Health07.21.21-2.png?width=384&name=GSD-BLOG-7-Food-and-Drinks-That-Whiten-Teeth-and-Improve-Oral-Health07.21.21-2.png)](https://www.goldenstatedentistry.com/blog/7-foods-and-drinks-for-a-whiter-smile) The best way to get whiter teeth is through [good oral hygiene](https://www.goldenstatedentistry.com/blog/5-best-practices-for-a-healthy-mouth), periodic dental cleanings, and [professional teeth whitening](https://www.goldenstatedentistry.com/blog/achieve-a-brighter-smile-faster-with-professional-teeth-whitening). But did you know certain food can also assist in whitening your teeth?  [Read More](https://www.goldenstatedentistry.com/blog/7-foods-and-drinks-for-a-whiter-smile) ## [Why Teeth Whitening is Best Done at the Dentist](https://www.goldenstatedentistry.com/blog/why-teeth-whitening-is-best-done-at-the-dentist) April 9, 2021 [![Why Teeth Whitening is Best Done at the Dentist](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Why-Professional-Teeth-Whitening-Is-Best-Done-At-The-Dentist-04.09.21.png?width=384&name=GSD-BLOG-Why-Professional-Teeth-Whitening-Is-Best-Done-At-The-Dentist-04.09.21.png)](https://www.goldenstatedentistry.com/blog/why-teeth-whitening-is-best-done-at-the-dentist) If you are deciding whether to get your [teeth whitened at home or at the dentist](https://www.goldenstatedentistry.com/blog/which-teeth-whitening-method-should-you-choose), it's important to consider the differences between the two options. While at-home teeth whitening costs less than... [Read More](https://www.goldenstatedentistry.com/blog/why-teeth-whitening-is-best-done-at-the-dentist) ## [5 Things to Avoid After Whitening Your Teeth](https://www.goldenstatedentistry.com/blog/5-things-to-avoid-after-whitening-your-teeth) March 25, 2021 [![5 Things to Avoid After Whitening Your Teeth](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-What-To-Avoid-After-Teeth-Whitening-Bleaching-03.25.21.png?width=384&name=GSD-BLOG-What-To-Avoid-After-Teeth-Whitening-Bleaching-03.25.21.png)](https://www.goldenstatedentistry.com/blog/5-things-to-avoid-after-whitening-your-teeth) Professional teeth whitening is a great investment to improve the appearance of your smile and boost your self-confidence. However, it's important to understand that your teeth are especially susceptible... [Read More](https://www.goldenstatedentistry.com/blog/5-things-to-avoid-after-whitening-your-teeth) ## [5 Benefits of Regular Dental Check-Ups](https://www.goldenstatedentistry.com/blog/5-benefits-of-regular-dental-check-ups) October 14, 2019 [![5 Benefits of Regular Dental Check-Ups](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-5-Benefits-of-Regular-Dental-Checkups-Blog-Social-Media-1.png?width=384&name=GSD-5-Benefits-of-Regular-Dental-Checkups-Blog-Social-Media-1.png)](https://www.goldenstatedentistry.com/blog/5-benefits-of-regular-dental-check-ups) Regular dental check-ups are important to the health of your teeth and gums, and may actually save you time and money in the long-run. Here are the most important benefits of regular dental check-ups: [Read More](https://www.goldenstatedentistry.com/blog/5-benefits-of-regular-dental-check-ups) ## [5 Dental Fads to Avoid](https://www.goldenstatedentistry.com/blog/dental-fads-to-avoid) June 27, 2019 [![5 Dental Fads to Avoid](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-5-Dental-Fads-To-Avoid-Blog.png?width=384&name=GSD-5-Dental-Fads-To-Avoid-Blog.png)](https://www.goldenstatedentistry.com/blog/dental-fads-to-avoid) Some people go to extreme lengths to enhance their smile and appearance, like giving into dental fads that seem natural and cost very little. However, while these fads may provide temporary results, they... 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Key Considerations for Patients](https://www.goldenstatedentistry.com/blog/save-your-tooth-or-opt-for-an-implant-key-considerations-for-patients) September 25, 2026 [![10 Strange Dental Symptoms and What They Mean](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Strange-Dental-Symptoms-08.06.26.jpeg?width=425&name=GSD-BLOG-Strange-Dental-Symptoms-08.06.26.jpeg "10 Strange Dental Symptoms and What They Mean")](https://www.goldenstatedentistry.com/blog/10-strange-dental-symptoms-and-what-they-mean) ## [10 Strange Dental Symptoms and What They Mean](https://www.goldenstatedentistry.com/blog/10-strange-dental-symptoms-and-what-they-mean) August 26, 2026 [![Why Fluoride Is Important for a Healthy Smile](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Fluoride-for-Dental-Health-08.03.26.jpeg?width=425&name=GSD-BLOG-Fluoride-for-Dental-Health-08.03.26.jpeg "Why Fluoride Is Important for a Healthy Smile")](https://www.goldenstatedentistry.com/blog/why-fluoride-is-important-for-a-healthy-smile) ## 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[What to Expect at Your First Dental Visit (Step-by-Step Guide)](https://www.goldenstatedentistry.com/blog/what-to-expect-at-your-first-dental-visit-step-by-step-guide) June 10, 2025 [![7 Signs It's Time to See a Dentist (Even If Nothing Hurts)](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Signs-To-See-Dentist-Blog-04.16.25-3.jpeg?width=425&name=GSD-Signs-To-See-Dentist-Blog-04.16.25-3.jpeg "7 Signs It's Time to See a Dentist (Even If Nothing Hurts)")](https://www.goldenstatedentistry.com/blog/7-signs-its-time-to-see-a-dentist-even-if-nothing-hurts) ## [7 Signs It's Time to See a Dentist (Even If Nothing Hurts)](https://www.goldenstatedentistry.com/blog/7-signs-its-time-to-see-a-dentist-even-if-nothing-hurts) April 16, 2025 [![Canker Sores: Causes, Treatment, and Prevention](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Canker-Sores-Symptoms-Blog-03.26.25-3.jpeg?width=425&name=GSD-Canker-Sores-Symptoms-Blog-03.26.25-3.jpeg "Canker Sores: Causes, Treatment, and Prevention")](https://www.goldenstatedentistry.com/blog/canker-sores-causes-treatment-and-prevention) ## 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