--- title: Golden State Dentistry | Blog | teeth grinding description: teeth grinding | Golden State Dentistry | General Dentist | Walnut Creek, CA | Blog --- [![Golden State](https://www.goldenstatedentistry.com/hubfs/GSD_October2018/images/header.png?t=1541073636630)](https://www.goldenstatedentistry.com/) - [Home](https://www.goldenstatedentistry.com) - [About](https://www.goldenstatedentistry.com/about) - [Our Team](https://www.goldenstatedentistry.com/our-team) - [Office Tour](https://www.goldenstatedentistry.com/office-tour) - [Careers](https://www.goldenstatedentistry.com/careers) - [Our Services](https://www.goldenstatedentistry.com/services) - [General Dentistry](https://www.goldenstatedentistry.com/services-general-dentistry) - [Cosmetic Dentistry](https://www.goldenstatedentistry.com/services-cosmetic-dentistry) - [Emergency Care](https://www.goldenstatedentistry.com/services-emergency-care) - [Your Visit](https://www.goldenstatedentistry.com/your-visit) - [Payment Plans](https://www.goldenstatedentistry.com/cherry-payment-plans) - [Technology](https://www.goldenstatedentistry.com/technology) - [Blog](https://www.goldenstatedentistry.com/blog) - [Contact Us](https://www.goldenstatedentistry.com/contact) ![](https://www.goldenstatedentistry.com/hubfs/GSD_October2018/images/blog%20banner.jpg) # Blog Discover ways in which you can take care of your teeth, for a brighter and healthier smile. ## [10 Strange Dental Symptoms and What They Mean](https://www.goldenstatedentistry.com/blog/10-strange-dental-symptoms-and-what-they-mean) August 26, 2026 [![10 Strange Dental Symptoms and What They Mean](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Strange-Dental-Symptoms-08.06.26.jpeg?width=384&name=GSD-BLOG-Strange-Dental-Symptoms-08.06.26.jpeg)](https://www.goldenstatedentistry.com/blog/10-strange-dental-symptoms-and-what-they-mean) [Read More](https://www.goldenstatedentistry.com/blog/10-strange-dental-symptoms-and-what-they-mean) ## [What Is Your Tongue Telling You About Your Dental Health?](https://www.goldenstatedentistry.com/blog/what-is-your-tongue-telling-you-about-your-dental-health) December 5, 2023 [![What Is Your Tongue Telling You About Your Dental Health?](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-What-Is-Your-Tongue-Telling-You-About-Your-Dental-Health-BLOG-12.05.23.jpeg?width=384&name=GSD-What-Is-Your-Tongue-Telling-You-About-Your-Dental-Health-BLOG-12.05.23.jpeg)](https://www.goldenstatedentistry.com/blog/what-is-your-tongue-telling-you-about-your-dental-health) Your tongue is not just a muscle that helps you taste and swallow food; it can also provide valuable insights into your overall dental health. Believe it or not, your tongue can be a window to various... [Read More](https://www.goldenstatedentistry.com/blog/what-is-your-tongue-telling-you-about-your-dental-health) ## [Most Common Dental Problems and How to Treat Them](https://www.goldenstatedentistry.com/blog/most-common-dental-problems-and-how-to-treat-them) November 29, 2022 [![Most Common Dental Problems and How to Treat Them](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Common-Dental-Problems-Treatment-BLOG-11.29.22-1.jpg?width=384&name=GSD-Common-Dental-Problems-Treatment-BLOG-11.29.22-1.jpg)](https://www.goldenstatedentistry.com/blog/most-common-dental-problems-and-how-to-treat-them) Educating yourself about common dental problems can help you prevent them and keep your smile for a lifetime. Here is a look at the most common dental problems and treatment options for each one.  [Read More](https://www.goldenstatedentistry.com/blog/most-common-dental-problems-and-how-to-treat-them) ## [7 Habits You Didn't Know Are Ruining Your Teeth](https://www.goldenstatedentistry.com/blog/7-habits-you-didnt-know-are-ruining-your-teeth) October 4, 2022 [![7 Habits You Didn't Know Are Ruining Your Teeth](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-7-Habits-You-Didnt-Know-Are-Ruining-Your-Teeth-BLOG-10.04.22-1.jpg?width=384&name=GSD-7-Habits-You-Didnt-Know-Are-Ruining-Your-Teeth-BLOG-10.04.22-1.jpg)](https://www.goldenstatedentistry.com/blog/7-habits-you-didnt-know-are-ruining-your-teeth) Here's an alarming statistic: while adult teeth are built to last a lifetime, roughly 178 million Americans are missing a tooth. What's even more alarming? Over 40 million Americans have lost all of their... [Read More](https://www.goldenstatedentistry.com/blog/7-habits-you-didnt-know-are-ruining-your-teeth) ## [Scalloped Tongue: Causes and Treatment](https://www.goldenstatedentistry.com/blog/scalloped-tongue-causes-treatment) January 27, 2022 [![Scalloped Tongue: Causes and Treatment](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Scalloped-Tongue-Causes-and-Treatment-Blog-01.27.2210.21.21%20(1).jpg?width=384&name=GSD-Scalloped-Tongue-Causes-and-Treatment-Blog-01.27.2210.21.21%20(1).jpg)](https://www.goldenstatedentistry.com/blog/scalloped-tongue-causes-treatment) Scalloped tongue gets its name from wavy or rippled edges that appear along the sides of a person's tongue. A scalloped tongue usually isn't a reason to worry, but its potential causes can lead to further... [Read More](https://www.goldenstatedentistry.com/blog/scalloped-tongue-causes-treatment) ## [5 Reasons You May Need Bone Grafting](https://www.goldenstatedentistry.com/blog/5-reasons-you-may-need-bone-grafting) February 8, 2021 [![5 Reasons You May Need Bone Grafting](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Bone-Grafting-Dental-Implants-Cosmetic-Dentist-BLOG-02.08.21.png?width=384&name=GSD-BLOG-Bone-Grafting-Dental-Implants-Cosmetic-Dentist-BLOG-02.08.21.png)](https://www.goldenstatedentistry.com/blog/5-reasons-you-may-need-bone-grafting) If you are considering [dental implants](https://www.goldenstatedentistry.com/blog/dental-implants-7-common-questions-answered), you must have healthy gums and adequate bone to support the implant. If your bone is too thin or soft, you may require a bone graft. A bone graft is a technique... [Read More](https://www.goldenstatedentistry.com/blog/5-reasons-you-may-need-bone-grafting) ## [10 Common Causes of Tooth Sensitivity](https://www.goldenstatedentistry.com/blog/10-common-causes-of-tooth-sensitivity) June 12, 2019 [![10 Common Causes of Tooth Sensitivity](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-10-Common-Causes-of-Tooth-Sensitivity-Blog.png?width=384&name=GSD-10-Common-Causes-of-Tooth-Sensitivity-Blog.png)](https://www.goldenstatedentistry.com/blog/10-common-causes-of-tooth-sensitivity) Tooth sensitivity is a common dental problem characterized by a sudden, sharp pain that is aggravated by certain substances or temperatures, but is temporary. Here are some causes of tooth sensitivity and... [Read More](https://www.goldenstatedentistry.com/blog/10-common-causes-of-tooth-sensitivity) ## [Bruxism (Teeth Grinding): Symptoms and Complications](https://www.goldenstatedentistry.com/blog/symptoms-of-teeth-grinding-or-bruxism) February 20, 2019 [![Bruxism (Teeth Grinding): Symptoms and Complications](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Symptoms-of-Bruxism-Complications-Teeth-Grinding-TMJ-Blog.jpg?width=384&name=GSD-Symptoms-of-Bruxism-Complications-Teeth-Grinding-TMJ-Blog.jpg)](https://www.goldenstatedentistry.com/blog/symptoms-of-teeth-grinding-or-bruxism) ## What is bruxism? Bruxism is a condition in which you grind your teeth and clench your jaw, either while awake or asleep. It is most commonly associated with stress, anxiety, and anger, but can also be... [Read More](https://www.goldenstatedentistry.com/blog/symptoms-of-teeth-grinding-or-bruxism) ## [The Effects of Stress on Dental Health](https://www.goldenstatedentistry.com/blog/the-effects-of-stress-on-dental-health) February 19, 2019 [![The Effects of Stress on Dental Health](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Stress-Teeth-Dental-GumDisease-Social.jpg?width=384&name=GSD-Stress-Teeth-Dental-GumDisease-Social.jpg)](https://www.goldenstatedentistry.com/blog/the-effects-of-stress-on-dental-health) Stress from work or your personal life can affect not just your health but your dental health as well. Increased levels of stress hormone, lowers your immunity, making you more susceptible to periodontal... [Read More](https://www.goldenstatedentistry.com/blog/the-effects-of-stress-on-dental-health) ## [7 Ways to Treat Bruxism (Teeth Grinding)](https://www.goldenstatedentistry.com/blog/7-ways-to-treat-teeth-grinding-bruxism) January 29, 2019 [![7 Ways to Treat Bruxism (Teeth Grinding)](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Teeth-Grinding-Bruxism-Attrition-Blog-Image-2.jpg?width=384&name=GSD-Teeth-Grinding-Bruxism-Attrition-Blog-Image-2.jpg)](https://www.goldenstatedentistry.com/blog/7-ways-to-treat-teeth-grinding-bruxism) [Bruxism](https://www.goldenstatedentistry.com/blog/symptoms-of-teeth-grinding-or-bruxism) is the involuntary action of grinding and clenching your teeth either while awake or while asleep. If left untreated, bruxism can lead to [dental attrition](https://www.goldenstatedentistry.com/blog/single-post/2013/05/01/this-is-the-title-of-your-first-image-post), wear away the enamel, and cause jaw... [Read More](https://www.goldenstatedentistry.com/blog/7-ways-to-treat-teeth-grinding-bruxism) [Older Posts \>](https://www.goldenstatedentistry.com/blog/tag/teeth-grinding/page/2) [![Share on facebook](https://7528309.fs1.hubspotusercontent-na1.net/hub/7528309/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/facebook-color.png?width=24&name=facebook-color.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.goldenstatedentistry.com%2Fblog%2Ftag%2Fteeth-grinding%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on linkedin](https://7528302.fs1.hubspotusercontent-na1.net/hub/7528302/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/linkedin-color.png?width=24&name=linkedin-color.png)](http://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fwww.goldenstatedentistry.com%2Fblog%2Ftag%2Fteeth-grinding%3Futm_medium%3Dsocial%26utm_source%3Dlinkedin) [![Share on twitter](https://7528304.fs1.hubspotusercontent-na1.net/hub/7528304/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/twitter-color.png?width=24&name=twitter-color.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.goldenstatedentistry.com%2Fblog%2Ftag%2Fteeth-grinding%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.goldenstatedentistry.com%2Fblog%2Ftag%2Fteeth-grinding%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=) [![Share on pinterest](https://7528311.fs1.hubspotusercontent-na1.net/hub/7528311/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/pinterest-color.png?width=24&name=pinterest-color.png)](http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.goldenstatedentistry.com%2Fblog%2Ftag%2Fteeth-grinding%3Futm_medium%3Dsocial%26utm_source%3Dpinterest&media=) [![Share on email](https://7528311.fs1.hubspotusercontent-na1.net/hub/7528311/hubfs/raw_assets/public/mV0_d-web-default-modules_hubspot/img/email-color.png?width=24&name=email-color.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.goldenstatedentistry.com%2Fblog%2Ftag%2Fteeth-grinding%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.goldenstatedentistry.com%2Fblog%2Ftag%2Fteeth-grinding%3Futm_medium%3Dsocial%26utm_source%3Demail) ### Featured Posts ## [![Scalloped Tongue: Causes and Treatment](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Scalloped-Tongue-Causes-and-Treatment-Blog-01.27.2210.21.21%20(1).jpg?width=712&name=GSD-Scalloped-Tongue-Causes-and-Treatment-Blog-01.27.2210.21.21%20(1).jpg) Scalloped Tongue: Causes and Treatment January 27, 2022](https://www.goldenstatedentistry.com/blog/scalloped-tongue-causes-treatment) ## [![A Bruised Tooth: What is It and What to Do About It?](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Bruised-Sprained-Tooth-Blog-12.19.23-2.jpeg?width=712&name=GSD-Bruised-Sprained-Tooth-Blog-12.19.23-2.jpeg) A Bruised Tooth: What is It and What to Do About It? December 19, 2023](https://www.goldenstatedentistry.com/blog/a-bruised-tooth-what-is-it-and-what-to-do-about-it) ## [![White Spots on Teeth - Causes, Treatment, and Prevention](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-White-Spots-On-Teeth-Causes-Treatment-Prevention-07.29.21-1.jpg?width=712&name=GSD-BLOG-White-Spots-On-Teeth-Causes-Treatment-Prevention-07.29.21-1.jpg) White Spots on Teeth - Causes, Treatment, and Prevention July 29, 2021](https://www.goldenstatedentistry.com/blog/white-spots-on-teeth-causes-treatment-and-prevention) ### Recent Posts [![Save Your Tooth or Opt for an Implant? Key Considerations for Patients](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Save-Tooth-or-Extract-Dental-Implant-09.25.26.png?width=425&name=GSD-BLOG-Save-Tooth-or-Extract-Dental-Implant-09.25.26.png "Save Your Tooth or Opt for an Implant? Key Considerations for Patients")](https://www.goldenstatedentistry.com/blog/save-your-tooth-or-opt-for-an-implant-key-considerations-for-patients) ## [Save Your Tooth or Opt for an Implant? Key Considerations for Patients](https://www.goldenstatedentistry.com/blog/save-your-tooth-or-opt-for-an-implant-key-considerations-for-patients) September 25, 2026 [![10 Strange Dental Symptoms and What They Mean](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Strange-Dental-Symptoms-08.06.26.jpeg?width=425&name=GSD-BLOG-Strange-Dental-Symptoms-08.06.26.jpeg "10 Strange Dental Symptoms and What They Mean")](https://www.goldenstatedentistry.com/blog/10-strange-dental-symptoms-and-what-they-mean) ## [10 Strange Dental Symptoms and What They Mean](https://www.goldenstatedentistry.com/blog/10-strange-dental-symptoms-and-what-they-mean) August 26, 2026 [![Why Fluoride Is Important for a Healthy Smile](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-BLOG-Fluoride-for-Dental-Health-08.03.26.jpeg?width=425&name=GSD-BLOG-Fluoride-for-Dental-Health-08.03.26.jpeg "Why Fluoride Is Important for a Healthy Smile")](https://www.goldenstatedentistry.com/blog/why-fluoride-is-important-for-a-healthy-smile) ## 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[What to Expect at Your First Dental Visit (Step-by-Step Guide)](https://www.goldenstatedentistry.com/blog/what-to-expect-at-your-first-dental-visit-step-by-step-guide) June 10, 2025 [![7 Signs It's Time to See a Dentist (Even If Nothing Hurts)](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Signs-To-See-Dentist-Blog-04.16.25-3.jpeg?width=425&name=GSD-Signs-To-See-Dentist-Blog-04.16.25-3.jpeg "7 Signs It's Time to See a Dentist (Even If Nothing Hurts)")](https://www.goldenstatedentistry.com/blog/7-signs-its-time-to-see-a-dentist-even-if-nothing-hurts) ## [7 Signs It's Time to See a Dentist (Even If Nothing Hurts)](https://www.goldenstatedentistry.com/blog/7-signs-its-time-to-see-a-dentist-even-if-nothing-hurts) April 16, 2025 [![Canker Sores: Causes, Treatment, and Prevention](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Canker-Sores-Symptoms-Blog-03.26.25-3.jpeg?width=425&name=GSD-Canker-Sores-Symptoms-Blog-03.26.25-3.jpeg "Canker Sores: Causes, Treatment, and Prevention")](https://www.goldenstatedentistry.com/blog/canker-sores-causes-treatment-and-prevention) ## [Canker Sores: Causes, Treatment, and Prevention](https://www.goldenstatedentistry.com/blog/canker-sores-causes-treatment-and-prevention) March 26, 2025 [![Dry Mouth: Causes, Symptoms, and Treatment](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Dry-Mouth-Causes-Symptoms-Treatment-Blog-03.18.25-2.jpeg?width=425&name=GSD-Dry-Mouth-Causes-Symptoms-Treatment-Blog-03.18.25-2.jpeg "Dry Mouth: Causes, Symptoms, and Treatment")](https://www.goldenstatedentistry.com/blog/dry-mouth-causes-symptoms-and-treatment) ## [Dry Mouth: Causes, Symptoms, and Treatment](https://www.goldenstatedentistry.com/blog/dry-mouth-causes-symptoms-and-treatment) March 18, 2025 [![The Surprising Connection Between Gum Disease and Your Overall Health](https://www.goldenstatedentistry.com/hs-fs/hubfs/GSD-Periodontal-Gum-Disease-Everything-to-Know-02.10.25-2-1.jpeg?width=425&name=GSD-Periodontal-Gum-Disease-Everything-to-Know-02.10.25-2-1.jpeg "The Surprising Connection Between Gum Disease and Your Overall Health")](https://www.goldenstatedentistry.com/blog/the-surprising-connection-between-gum-disease-and-your-overall-health) ## 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